Sensitive and Strong
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by dr. Elaine Aron.
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Sensitive and Strong
How to accept your struggles?
The Sensitive and Strong podcast, where sensitivity is a strength, and being a Wild Sensitive is a path to power, is hosted by Annet van Duinen, co-author of The Wild Sensitive, Unlocking the power of the Highly Sensitive High Sensation Seeker. This podcast is for Highly Sensitive People (HSPs) and Sensitive Sensation Seekers who are ready to live boldly, feel deeply, and lead authentically.
In each episode, you’ll find grounded insights, soulful conversations, and practical tools to help you embrace your sensitivity, elevate your emotional well-being, and connect with others who walk this path.
How to accept your struggles?
Struggling doesn’t mean you’re failing, it means you’re human.
In this episode, we explore the often difficult but deeply healing process of accepting your struggles, especially as a Highly Sensitive Person.
What does acceptance really mean? Why is it so hard? And what shifts once we stop resisting and start allowing what is?
I’ll walk you through the why, the how, and the what’s next, offering gentle reflections and encouragement to help you move forward with more compassion, clarity, and inner peace.
Listen now and give yourself permission to be exactly where you are.
Explore more at: www.wildsensitive.com
Join the Wild Sensitive Village: A soulful sanctuary for HSPs and HSP-HSSs, filled with resources, community, and inspiration. Opening September , 2025.
About Annet van Duinen:
Annet is a professional coach, author, and speaker devoted to helping Highly Sensitive People discover their inner compass. With a background in personal development, and community building, she blends science with soul to empower HSPs to thrive in a fast-moving world.
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LinkedIn: https://www.linkedin.com/in/annet-van-duinen-wild-sensitive/