Sensitive and Strong
Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, Professional Certified Life coach and International Consultant on High Sensitivity, trained by dr. Elaine Aron.
https://highsensitivecoaching.com/home/
https://thelivingadventurers.com
Sensitive and Strong
Creativity as a Compass for the Wild, Sensitive Soul
In this heartfelt episode, I talk with Lorna Bode, artist, educator, and founder of Pause for Creativity, to explore how creativity can serve as a guiding compass for Highly Sensitive People. Lorna’s journey spans teaching, international adventures, and deep personal transformation, all rooted in a lifelong connection to creative expression. From clay to conversation, she shares how creativity isn’t just a hobby, but a healing force, a mirror, and a path home to ourselves. Together, we talk about the role of art in emotional resilience, the power of safe spaces like her HSP Café in Bath, UK, and how embracing our creative spark can help us navigate a world in a wonderful HSP way.
Whether you're an artist, a seeker, or someone simply craving deeper connection, this episode is a soulful invitation to pause, create, and come back to your sensitive self.
Information about Lorna's wonderful work and workshops and the HSP cafe's in Bath.
Lorna’s website : https://www.lornabode.com
Facebook: https://www.facebook.com/lorna.bode
Instagram: @Pause_for_Creativity
HSP Cafe Bath: https://www.hiddenstore.co.uk/workshops