Sensitive and Strong

When Science Meets Sensitivity: Creative Wellness Coaching for Women in STEM

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity. Episode 29

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Alexandra Reid is a creative wellness coach and former scientist who supports Highly Sensitive People, especially women in STEM, (Science, Technology, Engineering, and Mathematics) through simple, art therapy-inspired practices. As an HSP herself, she understands what it feels like to be overstimulated, emotionally overloaded, or quietly carrying too much. Her background in research, government, and medical devices gives her insight into the high-pressure environments her clients face. Lexi’s work blends mindfulness, neuroscience, and creative expression to help sensitive people reduce stress, process emotions, and reconnect with themselves.

http://www.lexireidstudio.com/

https://www.linkedin.com/in/alexandra-j-reid/

https://www.instagram.com/lexireidstudio/

https://www.youtube.com/@MindArtWellness

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